“Over the past 24 years, I’ve had the opportunity to educate and motivate 100’s of clients. Every single person I’ve worked with has meant the world to me. I am extremely proud of the following testimonials and much honored by the kind words. These words only inspire me to continue being the best personal trainer, I can be!” Joanie Lindley
“I can’t begin to tell how blessed I feel by having you in my life; you are an amazing woman.
You seem to know how to teach, talk and write in all ways to nourish and support my growth. Thank you Joanie, for caring so much about me; I am truly a better person because of you. Warmest Regards, Cynthia”
Cynthia F. – North Park – Starbucks Manager
“I’ve always been afraid of going to the gym. I’m uncomfortable and self-conscious because I don’t know what I should be doing there. I started going to Joanie’s classes and it’s the only class I really like to go to. Joanie personally connects with everyone in the class and makes me feel comfortable at whatever level I’m performing. Joanie also provides a lot of information about why we’re doing each exercise and the importance of proper form. Joanie has so much energy and passion around teaching her classes that it’s truly contagious and motivating!”
Caren A. – Seattle, WA – Hewlett Packard Account Executive
“I did a presentation last week at work and I had about 10 people come up to me and say “We loved your presentation, but we seriously want to know what you are doing at the gym to get your arms to look the way they do!” Thought you would enjoy that! Thanks, Joanie!”
Lindsay B. – East Village - DOT Foods
“Just wanted to say that, since you’ve been working with me
I have not pulled my back. Your focus on the core muscles
and proper posture has enhanced my performance in martial arts and
surfing. Also I have not needed to get adjustments from my Chiro!
Thank you very much for keeping my workouts intense yet incredibly fun!
I look forward to our weekly sessions.
Al L. – East Village – SDGE
“I have been working out with Joanie for 2 years. Joanie has been my #1 Coach, Fan and Cheerleader throughout my life style changing experience. She is unlike any trainer I have ever had or heard of. She explains exactly what you are doing throughout the exercises and which muscles/parts of the body to focus on; with visual ads! Joanie customizes all of my individual workouts. She also specializes my workout in my group classes to compliment my skill level. She builds special relationships and connection with all of her clients and has a way of making you feel comfortable and important even when you are in a group class. I find myself thinking, “What would Joanie do or think” or I find myself holding in my stomach muscles when I am at work, cleaning my house or doing my cardio because Joanie tells me to during our workouts!”
Cayla M. – Beverly Hills – Sales
“Preparing for my wedding was one of the most exciting and stressful times of my life.
One of my fondest memories of that year was every Tuesday and Thursday when my mom, sister and I went to Sweat PTS and trained with Joanie.
She made working out fun, effective, personalized and most of all she produced results. We’ve all heard the key terms used by fitness professionals, “engage your core” or “take deep breaths” but I never knew what those things meant until Joanie showed me with my own body. Not only did I look and feel great on my wedding day, I learned how to manage stress, improve my posture and lead a healthier lifestyle. Thank you, Joanie!”
Megan R. 28 – San Diego - Married in 2009
“My sister was getting married and we were looking to tone up to look great in our dresses! We never imagined we’d get to do so while having such a great time! Joanie is able to strengthen your body from the inside out, starting with the most important part, your core! She builds your strength and your confidence, all the while keeping things fun. She is professional, knowledgeable and most of all, a wonderful, nice, fun person who you’ll love to spend time with!”
Ashlie Y. 30, Recruiter
“The only way to really describe working out with (because it really is more than just her working you out) Joanie, is an absolutely unique experience. Her motivation, encouragement, drive, and belief in you is unparalleled. She puts everything she knows into designing a program that fits you uniquely, in a way that enables you both physically and mentally to reach the success you want. Working out with her, is a true experience which gives hope, joy, and a sense of total accomplishment beyond the physical goal you reach. I love training with her because each workout is challenging in new and innovative ways. Your body is never bored, nor is your brain because she teaches you all about your body, its potential, its development and its function. Her spirit and care for each client shows you that every person is different and in her eyes your workout should be tailored to that philosophy. You really get the belief that exercise is more than just an activity you do, it’s about improving your life in every aspect. She has the ability to make you believe and actually succeed in reaching any goal, big or small. The passion that is involved in her training you makes you feel like number one, which to me, is priceless! Workout clothes – 50 bucks, Training sessions – 100 bucks, the way you feel after a Joanie workout – PRICELESS! You can’t pay enough to have someone put so much effort, care, respect, knowledge into you and your body!”
Karissa A. 28 – Pasadena -Mother of 3
“Joanie is by far one of the best trainers I have ever worked with. I have gotten amazing results from her training sessions. Her energy will lift you up and make you work harder than you ever imagined achieving your desired fitness goals. Absolutely Incredible!”
Kloey H. – San Diego – Pilates Studio owner
“Results, results, results!!!! With every workout I feel stronger and fit. In just a few sessions I have seen my body transform. Joanie keeps me motivated and inspired and all while working hard and having fun!”
Kim W. - San Diego
“Very Knowledgeable and dedicated to helping me achieve my fitness goals. Joanie helps keep me focused and does a great job at breaking down what type of work out will benefit me most. I have been working out and training seriously for years and working out at Sweat has taught me more than I could imagine.”
Mike L – San Diego - SOCAL Heineken Rep.
“Training with Joanie has been an amazing experience! She has designed a workout program for me that totally fit’s me. What totally blows my mind is how quickly my body has changed since I began training with her! Joanie is attentive, enthusiastic, passionate about what she does, and SO motivating!”
Heidi O. - San Diego - Owner Urban Calm Spa
“Joanie is not only an expert in understanding and sharing her knowledge of the human body, but she impacted my life immediately with her unique ability to motivate and inspire me to live my life as a stronger and more positive person. We met twice a week at 6am for 4 months. These sessions shaped my body as well as my outlook on life.”
Kathryn H. - San Diego - Professional Recruiter
“Joanie, Thanks so much for such a terrific training schedule for my triathlon. My first sprint triathlon was 1:38 at the beginning of the summer. I followed your specialized training schedule for the next 6 weeks and was able to take 13 minutes off of my time and finished in 1:25. I was shocked! The swimming drills that you incorporated really helped me keep my cool and I didn’t panic when I hit the water. The stretch and strength programs that you designed helped develop a strong core and I really felt great after the race. I know understand how important Heart Rate Zone training is. I came to you with such a short time period to train; I doubted that a different schedule could make that much of a difference. Boy was I wrong! I look forward to doing a full-training program with you and I can’t wait to see my next race time. I’ve gone from my goal of simply finishing a triathlon to actually winning one! (And at 41, I guess that’s not so bad!)”
Cathy A. – Waterford, MI – Computer analyst
“Joanie is one of the most conscientious fitness teachers I have ever had. In class, she always gives it her all and was a stickler when it came to form; making sure no one got injured. Her knowledge base was diverse and very current. She was very motivating, and Boston will miss her dearly.”
Deborah R. - Boston - Attorney
“Joanie is a patient and motivating teacher that constantly challenges her clients with the highest regard for safety and form. Leaving Boston meant many broken hearts in the Group Exercise Classes. Many members miss her. Joanie constantly strives to learn the most cutting edge information in the industry. She is an invaluable asset wherever she is employed.”
Paul T. – Advantage Trainer Sports Club LA/Boston
"Joanie makes you want to work out harder and longer than you thought you could.... AND she will keep you going for YEARS, not just months. She is supportive, energetic and extremely knowledgeable about the human body. I am sorry to have her so far away... San Diego, take advantage of the opportunity to work with Joanie! You'll love it!!!!"
Nan G. 33, Attorney and Certified Triathlon Coach
“I would say that I owe my lifelong commitment to exercise and fitness to Joanie — She helped me to gain a level of fitness I’d never achieved in years of halfheartedly going to gyms, the confidence to become an instructor (through her incredible teaching and mentoring), and the interest and ability to compete in triathlons and, yes, the Boston Marathon this past April! I honestly can’t imagine what I’d be doing now (sitting on a couch?) if it weren’t for her. She inspired me in so many ways and I know she did the same for all the students she’s taught. She has an energy and vitality that brings a room to life. I trust her judgment in what she teaches because I know, firsthand, that every move she teaches in a class is thoughtful, appropriate and usually fun (and if not fun, then very good for me!) I also have noted her ability to grow and modify her classes based on her own learning over time — her classes are never stagnant but instead are dynamic and challenging. I hope this adequately explains how I feel about her abilities as an instructor and mentor. She really did touch my life in a most significant way!”
Lisa F. – Boston – Attorney and Professor
“Hi Marc, I have been a member of the SCLA since 2000, first joining out in San Francisco and then transferring to your Boston club. I just wanted to write to you about one of your Group Exercise Instructors, Joanie Lindley. I began taking Joanie’s cardio box class on Tuesday nights over a year and half ago. I have never been so committed to a class or to an instructor as I have been to Joanie. In short, she is an exceptional instructor. Throughout her classes she reaches out and motivates each one of us and continuously challenges us by changing class on a weekly basis. Most importantly she is consistent, after every class I feel as though I just got the best work out of my life, even though I have been coming every week, for a year and a half.
Several months ago during class she mentioned that she would be available for duet training. After class, I literally ran up to her and expressed an interest, a week later a good friend and I began working with Joanie on Wednesday mornings. Joanie has gone above and beyond any PERSONAL trainer that I have ever worked with. She has literally changed my body (ok I helped a little). By identifying key areas where I had strength, flexibility and posture issues, I was able to not only see the results in my body but achieve even more success at accomplishing the boxing moves that we do in class and in our sessions. Never in my life have I felt stronger.
I just felt compelled to write you and let you know. I can’t express to you how important she is to your club and to my friend Maggie and me. I know I speak for many in saying this because I have had several conversations with strangers as we walk out of her class to the locker room. I have also convinced a few of my friends to join me on Tuesdays and they too have become hooked. She is the reason I still belong to the club after so many years.
Finally, I also wanted to suggest adding an additional punch and sculpt class to the schedule, preferably at night. As I am sure you noticed, her classes are packed, and I am sure another class of hers would be a welcomed addition. I certainly would be thrilled to have another opportunity to attend one of her classes.”
Carey H. - Sports Club/LA Boston
“Joanie, I am sure by now you have read the e-mail that Carey sent on your behalf. I have to say in all of my years of managing Group Exercise Instructors, this is one of the most impressive compliments an instructor has ever received. We all know that every instructor has a loyal group of people that take his/her class each week, however when someone actually takes time out of their day to write an e-mail about how you have changed her life – that is something that you should be extremely proud of. Joanie – I will never forget the first day I met you in my office and that I left our interview so excited to have a new member of the team who I was sure would be successful and bring new life to the students. However, I never anticipated just how wonderful of an employee you would be. Thank you for all of your hard work and dedication to the club and congratulations on overcoming all the hurdles in your own life to always inspire others. I am proud to work with you.”
Jacquely S. – East Coast Regional Group Exercise Manager – The Sports Club/LA
Joanie,
Just in case you ever question your ability to touch people beyond teaching a great class…this will make a good read. It’s because you teach with your heart and soul that you touch people in such a way. I am so proud to have you as a part of this team. You help to turn a regular class into an extraordinary experience. Thank you for being you!
Marc M. - Group Exercise Manager - The Sports Club/LA Boston